2020 hasn’t been a great year so far, has it? Between lockdown, social distancing, recession, and isolation, I think everyone has felt like they’ve been put through the wringer. At times, perhaps you’ve felt like your loneliness or anxiety has been uncontrollable – maybe it still feels that way. Some people have felt anxious toContinue reading “anxiety and 2020”
Kilnfire Counselling & Psychotherapy 